Posts tagged as: lotus

Tripod Sitting - Sitting with three points touching the ground results in a stable position to meditate in.
The Best Yoga Ppse for Meditation - The butterfly helps open the hips, allowing more comfort while sitting in meditation.
What you can Sit on for Meditation - Sitting on the ground can be uncomfortable. Here's what else you can sit on.
How to Meditate: Video - Video on how to meditate by focusing on the breath.
Meditation Postures - There are many ways to sit while meditating. Pick the most comfortable!
The Lotus Position, and How to Prepare for it - How to warm up to sitting in the most difficult position.