Posts tagged as: meditating

Counting Meditation Techniques - Meditation techniques that are as simple as counting.
YouTube Video: First Experience with meditation - YouTube video of someone's first time meditating.
Right Brain Meditation - Visualization technique to quiet down thoughts.
How to Meditate: Video - Video on how to meditate by focusing on the breath.
Mantra Meditation - Meditation technique that involves repeating a phrase.
Focusing on the Breath - One of the easiest techniques to learn.