Posts tagged as: tips

Tripod Focusing - Focusing on three things can help create a stable mental tripod so you don't get bored.
Tips for Meditating in a Noisy Environment - A noisy environment can throw off your zen, here's how to get it back.
Tips for an In-Home Meditation Retreat - How to make the most of a meditation retreat without leaving home.
Tips to Meditate Regularly - How to get in the habit of meditating more often.
Tips for High School - How to survive high school and how meditation can help.